my new toy

i ordered this new toy and it came to me complete with a gunshot hole with rope attached and some kind of climbing belt and even a carrying case. wow, what service!!! as you can see, it is a tire to be used for pulling. i first heard about this after reading something by Lisa Smith-Batchen and George has been doing it since september. of course i wanted to get in on the fun. and fun it was.

i knew that it would be hard. i planned for an hour around my block. i live on a hill and i could run the flats and the one down hill and power walk up the final up hill where i had my water waiting. i made it 45 minutes before i was ready to die of starvation and called it a day.

i really liked doing this and will be doing it on tuesdays. my goal is to run up Clinton Keith while pulling the tire.

i have also come up with a plan of eating that i think i can stick to. i will be incorporating Amy's Organics in with my food plan. i am going to try to link it to my blog. there is a lot of useful information for all kinds of eaters. weather you are diabetic, have celiac disease are a vegan or have an eating disorder or just need to follow a diet to drop a few pounds, this website can help you on your way.

45 minutes TP