75 days
and counting
and counting
having a 50K for the past two weeks and another one just weeks before makes for some tough training. at least for me. right now it's all about mileage. time on my feet. becoming mentally strong. physically i am holding up very well. recovery comes quickly. the chiropractor has helped immensely and my back has improved by leaps and bounds! thank heavens.
this weekend i will be up north again to run the American River 50 miler. boy was i having second thoughts at about 25 miles into the San Juan 50K. you can read about it here.
and yes, i was totally bumbed that Gina got voted off!
running~ 41 miles bike~ 28 miles piltates~ 2 hours
1 comment:
amiga-again you proved to me that you have grit,a lot of heart and the guts to finish- the look at your face-you know what I am talking about-you did not quit you got up dusted yourself off and finished a very tough run You have what it takes friend.
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