Friday, December 14, 2007

7 days and counting

how many times have i done this??? too many to keep track of but for now i am very happy to say that it has been 7 days... one week....168 hours... since

i have had any soda!
ta-da!

a friend of mine whose name might start with a G and end with an E gave me a very funny and insightful book to read and so i have decided to make some changes and that stuff "liquid satan" as it is called is now out of my life. i know, some of you are just rolling your eyes right now but really, it's for real this time.

i am also working on milk and ice cream, white flour and processed foods. and finally all dairy and meat. will see how that goes. one step at a time. this for me was a biggy though.

hope everyone has a great running weekend. L

1 comment:

jorjep said...

Once again my friend starts with a L and ends with h- you amaze me.I am proud of you you always me make me proud,, question is? what am I going to do with the half case of diet coke and half case of regular coke I bought you for X-mas...me s b